Suzuki Roshi said, "the moment you enter the zendo you
should forget everything and be ready to start a new life."
By doing so, this sets forth our intention
for our practice during the sesshin. As seasoned practitioners sometimes we
forget what is it that we are supposed to be doing during zazen.
Shozan: The Suchness of Grasping and
Letting Go
- Informal Meeting at the End of the
Summer Practice Period
Both ancients and moderns clarify and engage that and this as they
manifest. If you do not know it is, how could you accomplish such a
thing? If you do know it is, how could you accomplish such a thing?
Although it is like this, if you only see by grasping and do not see by
letting go, your eyebrows will mislead you and your eye will be caught
in attachments. Essentially, if we practice in accord with the order [of
the Buddha way], all people on the great earth will drink tea.
Ancients and moderns clarify distinctions
(between that and this). The next 2 sentences paraphase a comment that
Dongshan Liangjie made about his teacher Yunyan Tansheng. Before leaving
Yunyan, Dongshan asked him how to express his teaching. After a pause,
Yunyan said, "Just this is it." Later, a monk asked Dongshan
whether Yunyan truly knew "it is" or not. Dongshan replied,
"If he did not know it is, how could he be able to say
such a thing? If he did know it is, how could he be willing
to say such a thing?"
Dogen metaphorically speaks of grasping as "eyebrows that will
mislead you". That is, your conditioning will mislead you and your
"Dharma" eye of wisdom, the eye that sees the emptiness of
phenomena and self will be caught in attachments. The title of this Shosan
speaks to the Suchness of both grasping and letting go. It is important
for us to realize that both are empty of inherent self-existence and flow
out of Suchness. Emptiness has no distinctions around good or evil,
grasping or letting go.
Grasping is one of the 12 links of
dependent origination, a mind state on the wheel of life that can show up in
any realm (hungry ghost realm as being insatiable, the hell realm as fear,
anxiety, incompetence, insecurity, the animal realm of primal desires,
reactions instead of responses, the heavenly realm as blissful tranquility
of no thought, to realm of the titans, warring internal factions of the ego
is spurred on by jealously and suspicion, to the human realm of confusion.
If not mindful the "grasping cause and effect is played out in speech
and action through greed, hate and delusion. This is our conditioning. Our
mind habits, preferences, ideas, values, beliefs, our karma. Fundamentally,
grasping is rooted in ignorance in the way humans see phenomena and self as
separate from everything else. Whenever we create the idea that something is
us or ours, that is when we suffer.
So if we are going to begin a new life we
must know the process. Consider first casting off attachments to things
external to your body, like clothing, food, shelter; go further, and let go
of power, and status. To let go of these things does not mean literally to
throw them away. Attachment is the mind. Anyway, these precious holdings are
only temporarily yours. They don't actually belong to you.
After you have put down these attachments,
move on: cast off your body, your mind and the world.
Of the 3 the focus of our practice is our
mind. As thoughts rise during zazen, be they in response to the squawk of
the blue jay, a cough or sneeze, a fly on the face, or from internal mind
noise, thoughts of yesterday's conversation or memories of pleasant or
unpleasant experiences...or something more significant to you, like an
irritated feeling, a repetitive mindstream of self-criticism or outer
directed hostility, fear...
Sheng-yen says, "In the course
of practice, the more negative things you discover about yourself, the
clearer you will be as to which road you should walk."
So whatever shows up, is the dharma door, the gate to liberation. Recognize
it...Transformation begins with letting go of each and every thought as it
arises.
If you think about how attachment is
formed...the gradual seduction of the object via one or combined senses
using the sense organs and the mind's innate qualities to appropriate and
develop the attachment...all within a short period of time... that undoing
this process for obvious personal attachments is real work. During zazen we
can practice this process on whatever arises, on any and all wholesome,
unwholesome, or neutral thoughts. In effect, by doing so, we develop our
ability and capacity to "let go". We see the arising and gain
familiarity with the mental sensation of "letting go". We can see
the stickiness of our thoughts...If the thoughts are not developed we can
toss them away like pulling off post-it notes off the pad...not too sticky.
Another way is to not pay attention to
whether wandering thoughts arise or don't. It's a kind of mental
"shaking off". Let the mind be loosely held in spaciousness.
If attachment is strong the experience is
more like ants to honey or mosquitoes to blood. Chasing them away is of no
use as they will return. This kind of attachment might be more of an
obstruction, an obstacle of some type that gets in the way of liberation.
"Whenever the mind starts grasping at
things and making a big deal out of them, you have to stop it. It will argue
with you, but you have to put your foot down. Stay in the middle as the mind
comes and goes. Put sensual indulgence away to one side. Put self-to rmeant
away to the other side. Same with love and hate, happiness and suffering.
Remain in the middle without letting the mind go in either direction."
It's at this place where we attain
stability that we leap beyond thinking to 'non-thinking'.
At this time I would like to offer you an
instruction from Zen Master Hongzhi, titled, 'Face Everything, Let Go, and
Attain Stability.’
"Vast and far-reaching without
boundary, secluded and pure, manifesting light, this spirit is without
obstruction. Its brightness does not shine out but can be called empty and
inherently radiant. Its brightness, inherently purifying, transcends causal
conditions beyond subject and object. Subtle but preserved, illumined and
vast, also it cannot be spoken of as being or nonbeing, or discussed with
images or calculations. Right in here the central pivot turns, the gateway
opens. You accord and respond without laboring and accomplish without
hindrance. Everywhere turn around freely, not following conditions, not
falling into classifications. Facing everything, let go and attain
stability. Stay with that just as that. Stay with this just as this. That
and this are mixed together with no discriminations as to their places. So
it is said that the earth lifts up the mountain without knowing the
mountains’ stark steepness; a rock contains jade without knowing the jade’s
flawlessness. This is how truly to leave home, how home-leaving must be
embodied.
" Let us all practice within the
accord of the Buddha Way so that all people on the great earth will drink
tea."